
Ingredients:Vegetable oil Salt and pepper 3 pounds combined beef shank and oxtail pieces 2 onions, quartered 2 ribs celery, halved 2 carrots, halved 3 cloves garlic 1 bunch parsley 1 teaspoon black peppercorns 2 quarts water Cooking Recipe: Place pressure cooker over high heat. Oil and salt the oxtail and shank pieces then sear in batches. Add remaining ingredients and cover with water, being careful not to fill above the cookers "maximum fill" line. (If your pressure cooker does not have a water line, fill the pot 2/3 full). Bring to a boil and skim off any foam that gathers at the surface. Cover and lock lid. Once pressure builds up inside the cooker, reduce the heat so that you barely hear hissing from the pot. Cook for 50 minutes. Release pressure using your cookers release device (read that manual) or cool the cooker by running cold water over the lid for 5 minutes. Carefully opening the lid and strain squeezing the solids before feeding to the compost pile, or the dogs. Strain through a fine sieve or several layers of cheesecloth. Season and serve or use as a base for other soup recipes.
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Ingredients:2 tablespoons vegetable oil 2 pounds boneless beef shank, trimmed of excess fat 2 pound boneless lamb shoulder, trimmed of excess fat Salt Freshly ground black pepper 2 medium onions, quartered 4 cloves peeled garlic 1 medium fresh hot red pepper, quartered Water, to cover 1 (3 to 4 pound) whole chicken or hen, cut into 8 pieces 2 cups chopped onions 2 cups medium diced carrots 1 cup medium diced green bell peppers 1 pound baking potatoes, like russets, peeled and medium diced 2 cups peeled, seeded and chopped tomatoes 1/2 pound fresh green beans, strings removed and cut into 2-inch pieces 2 cups fresh corn kernels 2 tablespoons light brown sugar 1 tablespoon finely chopped fresh parsley leaves Serving suggestions: 8 fresh cornbread muffins, hot 8 fresh biscuits, hot Cooking Recipe: In a large, heavy pot, over medium heat, add the oil. Season the beef and lamb with salt and pepper. When the oil is hot, sear the meat, in batches, for a couple of minutes on all sides. Add the onions, garlic, cloves, and pepper. Cover with water. (about 3 to 4 quarts). Bring to boil, reduce the heat to medium low, and simmer until tender, about 3 hours. Season the chicken with salt and pepper. During the last 1 1/2 hours of cooking, add the chicken. Remove the meat, chicken and vegetables from the pan, set aside and cool. Discard the vegetables. Add the remaining vegetables and brown sugar to the pot of hot liquid. Continue to cook for 1 hour. After the meat has cooled, cube the beef and lamb into 1-inch pieces. Remove the skin and bones from the chicken and discard. Dice the chicken into 1-inch pieces. Add the cubed meat and chicken to the vegetables, continue to cook for 30 minutes. Re-season if necessary. Ladle the stew into serving bowls. Serve with hot cornbread or biscuits. Garnish with parsley.
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